Publisher: TarcherPerigee
ISBN: 9780399163692
Type: Paperback
Go vegan without going crazy
The Vegan Cheat Sheet is a take-anywhere resource that puts all the essential information about eating vegan at your fingertips, featuring:
? Three weeks? worth of exciting vegan menus
? More than 100 no-brainer recipes that take less than 20 minutes hands-on time
? Tips on what to order (or not) when dining out, including vegan-friendly options at the most popular chain restaurants
? Must-have fridge and pantry staples, and vegan replacements for your favorite foods
? Important facts on why eating vegan helps guard against common killers like heart disease, cancer, and diabetes
Everything is packed into this go-everywhere, user-friendly manual for quick reference in the kitchen, restaurant, grocery store, or on the road. So grab your cheat sheet and prepare for an exciting new way of eating?and living!