Focus Study Guide with DVD: Renewing Your Mind (The Daniel Plan Essentials Series)

Follow-up studies to help groups incorporate the Five Essentials of the New York best-seller, The Daniel Plan into their everyday lifestyles.

In this four-session video-based Bible study, the Daniel Plan team explores the spiritual and physical benefits of following a healthy lifestyle by focusing on the fourth essential of the Daniel Plan: Focus. The sessions include:

1. Mindset Matters
2. Having a Positive ID: Your Identity
3. Don’t Mess with Stress
4. Small Steps = Big Results

Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan.

Each pack contains one study guide and one DVD.