By Brown, Richard L.

Fitness Running (Fitness Spectrum Series)

Regular price $13.70
Regular price $21.95 Sale price $13.70
-38%
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Availability: 3 in stock
Condition: New with remainder mark
New: New with remainder mark.
Publisher: Human Kinetics
ISBN: 9781450468817
Type: paperback

From personalized workouts to expert running advice, Fitness Running contains programs from one of America’s most respected coaches. The 13- to 26-week programs, color coded and customizable, cover every goal, from staying in shape to preparing for races ranging from 1500 meters to the marathon.

Regular price $13.70
Regular price $21.95 Sale price $13.70