By Junger, Alejandro

CLEAN 7: Supercharge the Body's Natural Ability to Heal Itself?The One-Week Breakthrough Detox Program

Regular price $4.60
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Availability: 2 in stock
Publisher: HarperOne
ISBN: 9780062792266
Type: Paperback

The definitive program on detoxification just got easier, thanks to multiple New York Times bestselling author Dr. Alejandro Junger?s detailed, personalized, and medically proven seven-day plan that helps us begin to rid our bodies of the multitude of toxins that infiltrate our systems every day.

It doesn?t matter where you live, how old you are, or what symptoms you suffer from: in only seven days, you can change the course of your health forever. Introducing the most results-driven detoxification program on the planet, CLEAN 7.

The culmination of over thirty years of research, education, and practice, Dr. Alejandro Junger?s revolutionary seven-day program is based on the core principles of Functional Medicine, Ayurvedic Medicine, and intermittent fasting. Each one of these practices alone can have positive and lasting effects, but when used together, they propel the body to health, weight loss, symptom reversal, and restoration.

The air we breathe, the water we drink and bathe in, the skin products we use, the detergents we clean with, the medications we take, but mostly the foods we eat, are loaded with toxic chemicals that cause all kinds of dysfunctions. We know this, but we feel powerless to control the effects?constipation, body aches and pains, allergies, migraines, stubborn weight, sleeplessness, depression, and anxiety, to name a few. In time and left unabated, these symptoms develop into full-blown diseases, many of them life-altering; but even in the best-case scenario they leave us uncomfortable and unwell.

CLEAN 7 is the medically proven seven-day answer to this toxic overload. The one-week program you?ll discover in these pages offers day-by-day, hour-by-hour guidance with easy-to-follow meal plans and delicious recipes that guarantee success.

Regular price $4.60
Regular price Sale price $4.60