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By Lagos, Leah

Heart Breath Mind: Conquer Stress, Build Resilience, and Perform at Your Peak

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Availability: 5 in stock
Condition: New with remainder mark
Publisher: Harvest
ISBN: 9780358561934
Type: paperback

A scientifically proven program to alter the body’s physical baseline response to stress—working specifically with heart rate—to fine-tune reflexes and perform at maximum potential.
Brand: Lagos, Leah
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