Everything I Wish I Could Tell You about Midlife: A Woman's Guide to Health in the Body You Actually Have (Stories & Scientific Insights to Navigate Menopause, Stress, Hormones & Common Changes)

Drawing from 18 years of medical practice and personal experience, Dr. Mikala Albertson addresses the universal struggles women face while navigating this new stage of life. As you better understand--and even find beauty in--everything from shifting relational roles to perimenopause and hormones, you'll discover new health, healing, and purpose.