Publisher: HarperOne
ISBN: 9780062075871
Type: Paperback
New York Times bestselling hardcover now in Trade Paperback
From the New York Times bestselling author of Clean, the groundbreaking program designed to eliminate the root cause of minor and major health problems—from extra weight, chronic pain, and allergies to heart disease, inflammation, autoimmune disorders, and depression.
“My go-to doctor, Alejandro Junger understands health—literally from the inside out! Clean Gut is revelatory and rejuvenating.” —Gwyneth Paltrow
The gut is an intricate and powerful system naturally designed to protect and heal the body every moment of every day. And yet for far too many of us this remarkable system is in disrepair, which leads to all kinds of health problems.
In Clean Gut, Dr. Alejandro Junger explains how instead of treating symptoms as they arise, we can preemptively attack disease before it takes root in the gut. No matter your current state of wellness, the Clean Gut program will put an end to everyday ailments, reverse chronic disease, and help you achieve true, long-lasting health.
“Clean Gut is absolutely fantastic! A perfect companion to Clean, it is a meaningful guide to a sustainable and durable lifestyle of health and happiness. Bravo.”
—Jeremy London, M.D., General Vascular, Thoracic, and Cardiovascular Surgeon, at Savannah Vascular and Cardiac Institute
“Dr. Junger is spot on with Clean Gut! The first step in healing yourself is healing your gut. If you or someone you know wants to achieve optimal health—this book is a must read.”—Amy Myers, M.D., Founder & Medical Director of Austin UltraHealth